Tues. Sunny/Cold/cool election day (Morning exercises enhanced X2)(23 min)(300 Kcal)
11/3/20: Election Day! Trump is OUT! Up at 7:30, made beds, did morning exercises enhanced X2. 23 min, using about 300 Kcal.
Tues.Sunny/Cool/cold (Mod.Str.+/Mod.Calis.+)(1:22)(650 Kcal)(Wt. 181)
1/10/23: Woke 9AM, made beds. Fitful sleep. Did moderate stretching Plus and moderate calisthenics PLUS. 1:22 using about 650 Kcal and weight is 181.
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