Fri.Sunny/cool/cold (Bar exercises with daughter in law)(46 min)(500 Kcal)(192)

 11/27/20: up 7:30.  Stripped beds, washed, made beds. Did "BAR" exercises with daughter in law, 46 min, using about 500 Kcal. Walked about 1 miles with grand daughter.  wt. 192.