Wed. Sunny/cool 60-70 (Morning exercises/enhanced X3)(42 min.)(420 Kcal)(Wt. 195)+(B)(17.35 miles)(1.5 hrs.)(870 Kcal)

 10/14/20: Got up 8:15, made beds, did morning exercises , enhanced X3, 42 min, using about 420 Kcal  Wt. 195+ Biking, 17.35 miles in about 1.5 miles, using 870 Kcal. found 55 cents