Thurs. Clouds/sun 70s (B)(21.31)(1:54)(1050 Kcal)(wt. 193)

 10/22/20: Woke around 8:30. Made beds, decided yesterday and today NOT to do morning exercises, thought to give body a rest. Had physical, I weighed with clothes 194.5. Got flu/bacterial shots.Came home had a salad and went for ride since the weather was in the 70s.  Did 21.31 miles in 1:54, found 21 cents. Wt. 193