Fri. Rainy/cold (Morning exercises enhanced X2)(30 min)(300 Kcal)
10/16/20: Woke around 8AM...some dumbass called in the phone at that hour. Stripped beds, did morning exercises enhanced X2, 30 min. 300 Kcal. Washed sheets, made beds.
Thurs. (W)(1 hr.)(200 Kcal)(Long Grove)+(S)(42 min.)(1 mile+)(400 Kcal)
5/16/24: Woke 9AM, went to Long Grove and walked around, maybe 2 miles, 1 hr, using 200 Kcal, came beck to hotel, swam 200 lengths, about 1 mile+, using 400 Kcal.
Comments
Post a Comment