Tues.Sunny/quite cool (B)(24.7 miles)(1235 Kcal)(1:40)

 9/15/20: Got up around 7:30.  Made bed, did 47 push ups, 20 sit ups, 20 Snatch and raise/15 lbs, 20 curls with 15) Aptive finally comes to give me traps and stuff, then my St. Joe class.  Then out for a bike ride, Near cold.  24.7 miles in 1:40 using 1235 Kcal