Sun. Cloudy cool (Free weights)(20 min)+(B)(18 miles)(1:30)900 Kcal)
9/13/20: Got up 8:30. Did 16 sit ups, 45 push ups. Free weights/20 min 300 Kcal, Bike 1:30 18 miles, 900 Kcal. found 36 cents
9/13/20: Got up 8:30. Did 16 sit ups, 45 push ups. Free weights/20 min 300 Kcal, Bike 1:30 18 miles, 900 Kcal. found 36 cents
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