Tues. Sunny/HOT/humid (Free Weights/Total Gym)(47.5 min) (600 Kcal)(Wt. 192)

 8/25/20: Woke around 7AM, lounged in bed till 7:30.  Changed and went to basement to do free weights and total gym. 47.5 min, using 600 Kcal.  Wt. 192.

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