Fri.Cloudy/80s (Weights+Total Gym+Rowing)(47 min.)(765 Kcal)

 8/7/20: Got up around 6:30AM.  Stripped beds and put them in washing machine.  Went downstairs to do exercises.  33 push ups, bench weights, free weights, total gym and 16:16 on rowing machine - 3113 meters using 165 kcal. Total Kcal=765. total 47 min with bench weights, free weights, total gym and rowing.