Sat.Rain then Sun (Food Distribution)(6.7 miles)(Walking)(1200 Kcal)(3 hrs.)
6/27/20: Got up 6 AM to get to Lindenwold for South Jersey Food Bank distribution. Directing traffic, 3 hrs of walking, over 13,500 steps using about 1200 Kcal.
Sat.Cloudy/Rainy (Mod.Enh.Str./Mod.Enh.Calis.)(1:31)(800 Kcal)(Wt. 191)
9/28/24: Woke 8:36, stripped beds, washed sheets and towels, made beds. Did moderate to enhanced stretching and moderate to enhanced calisthenics, 1:31 using about 800 Kcal, weight 191.
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