6/12/20: Got up a little before 7 AM, got right out to biking after vitamins and water. Went 20.6 miles in about 1:40 using about 1030 Kcal Collected $2.71 (Wt. 189)
9/28/24: Woke 8:36, stripped beds, washed sheets and towels, made beds. Did moderate to enhanced stretching and moderate to enhanced calisthenics, 1:31 using about 800 Kcal, weight 191.
3/27/23: Woke 7AM made beds. Did moderate to enhanced stretching and moderate to enhanced calisthenics, 1:45, using 800 Kcal, weigh 185. Plus 4 hrs making horseradish at synagogue, 1200 Kcal.
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