6/12/20: Got up a little before 7 AM, got right out to biking after vitamins and water. Went 20.6 miles in about 1:40 using about 1030 Kcal Collected $2.71 (Wt. 189)
9/28/24: Woke 8:36, stripped beds, washed sheets and towels, made beds. Did moderate to enhanced stretching and moderate to enhanced calisthenics, 1:31 using about 800 Kcal, weight 191.
3/31/24: Woke 6:40, stripped beds, washed sheets and towels, made beds. After having breakfast with son/daughter in law and grand daughter, got changed and went for bike ride down 73 and back. 20.44 miles in 2:01, using about 1000 Kcal. Weight 194.
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