Fri. Sunny/nice (B)(20.60 miles)(1:40)(1030 Kcal)(Wt. 189)
6/12/20: Got up a little before 7 AM, got right out to biking after vitamins and water. Went 20.6 miles in about 1:40 using about 1030 Kcal Collected $2.71 (Wt. 189)
Fri.Sun/60s? (Mod.Str.PLUC/Mod.Calis.PLUS)(1:26)(700 Kcal)(Wt. 184)+(B)(17.12 Miles)(1:36)(850 Kcal
2/10/23: Woke 9:22, made beds. Did moderate stretching PLUS and moderate calisthenics PLUS, 1:26, using about 700 Kcal. Weight 184. Later in day went for a bike ride, 1:36, using about 850 Kcal, 17.12 miles.
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