Tues.Sunny cold/some clouds (woodworking 4 hrs.)(800 Kcal) (wt. 191)
5/12/20: Got up around 8AM. After breakfast decided to work on wife's replacement seating at make-up table. 4 hrs. using about 800 Kcal. Wt. 191.
Tues.Sunny/Cool/cold (Mod.Str.+/Mod.Calis.+)(1:22)(650 Kcal)(Wt. 181)
1/10/23: Woke 9AM, made beds. Fitful sleep. Did moderate stretching Plus and moderate calisthenics PLUS. 1:22 using about 650 Kcal and weight is 181.
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