Sunday Cloudy/cool (Power Washing deck)(4 hrs.)(500 Kcal)
5/17/20: Got up around 7AM. Decided to power wash deck. Moved all the furniture off deck, power washed, power washed hammock as well. 4 hrs. using 500 Kcal.
Tues.Sunny/Cool/cold (Mod.Str.+/Mod.Calis.+)(1:22)(650 Kcal)(Wt. 181)
1/10/23: Woke 9AM, made beds. Fitful sleep. Did moderate stretching Plus and moderate calisthenics PLUS. 1:22 using about 650 Kcal and weight is 181.
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