Sat. Sunny/almost warm (B)(26.15 miles)(2:15)(1300 Kcal)
5/2/20: Got up around 7AM, did not totally get out of bed til 7:30. Looked nice outside, so got into biking clothes and went for a ride. 26.15 miles in about 2:15 using about 1300 Kcal.
Fri.Sun/60s? (Mod.Str.PLUC/Mod.Calis.PLUS)(1:26)(700 Kcal)(Wt. 184)+(B)(17.12 Miles)(1:36)(850 Kcal
2/10/23: Woke 9:22, made beds. Did moderate stretching PLUS and moderate calisthenics PLUS, 1:26, using about 700 Kcal. Weight 184. Later in day went for a bike ride, 1:36, using about 850 Kcal, 17.12 miles.
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