Tues. Sunny/cool (some clouds) (B)(24.14 miles)(2 hrs.)(1200 Kcal)

4/14/20: Woke around 7AM.  Made a flourless choc. cake, stayed up till past midnight.  Dumb. Decided to do a bike ride , started around 2:30, finished around 4:30, 2 hrs. using about 1200 Kcal.