Mon.Cloudy/rainy/cold (R)(10,016 meters)(48:20)(560 Kcal)

4/27/20: Got up around 7:30, strange dreams! Had a smoothie (1/2) and changed to row in basement.  10,016 meters in 48:20, using 560 Kcal. Last 400 meters spring at 850-950 Kcal/hr.

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