Wed. Some sun/clouds later/cool (S)(1.5 miles+)(600 Kcal)(Wt. 192)
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3/11/20: Got up around 8AM. Was going to Camden garden, but Kim cancelled. Went to Gym and swam 110 length,-2750 yards, about 1.5 miles+ in 57:20 Wt. 192.
9/28/24: Woke 8:36, stripped beds, washed sheets and towels, made beds. Did moderate to enhanced stretching and moderate to enhanced calisthenics, 1:31 using about 800 Kcal, weight 191.
3/27/23: Woke 7AM made beds. Did moderate to enhanced stretching and moderate to enhanced calisthenics, 1:45, using 800 Kcal, weigh 185. Plus 4 hrs making horseradish at synagogue, 1200 Kcal.
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