Wed. Some sun/clouds later/cool (S)(1.5 miles+)(600 Kcal)(Wt. 192)
Get link
Facebook
X
Pinterest
Email
Other Apps
3/11/20: Got up around 8AM. Was going to Camden garden, but Kim cancelled. Went to Gym and swam 110 length,-2750 yards, about 1.5 miles+ in 57:20 Wt. 192.
5/16/24: Woke 9AM, went to Long Grove and walked around, maybe 2 miles, 1 hr, using 200 Kcal, came beck to hotel, swam 200 lengths, about 1 mile+, using 400 Kcal.
5/9/24: Woke 7:53, slept terrible, lots of mucus. Did free weights, 50 wall push ups, 30 sit ups, 49 minutes using about 600 Kcal. Weight 190. Blood transport from CH to Phila.
4/8/24: Woke 6:45, made beds. Did moderate to enhanced stretching and moderate to enhanced calisthenics, 1:31, using 800 Kcal, weight 194. Also set up trellis for cucumber plants, 2 hrs. 600 Kcal.
Comments
Post a Comment