Sun.Sunny/cool/cold (W)(4 miles+)(1:20)(500 Kcal)(Wt. 190)
3/15/20: Got up around 9AM. Light breakfast, took a very short nap. Decided to take a leisurely walk. To Shop Rite and back, a little more than 4 miles in 1:20, using 500 Kcal.
Thurs. (W)(1 hr.)(200 Kcal)(Long Grove)+(S)(42 min.)(1 mile+)(400 Kcal)
5/16/24: Woke 9AM, went to Long Grove and walked around, maybe 2 miles, 1 hr, using 200 Kcal, came beck to hotel, swam 200 lengths, about 1 mile+, using 400 Kcal.
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