Sat. Sunny/Cool/Cold (B)(20.23 miles)(1:30)(1010 Kcal)
3/14/20: Got up around 8AM. Modified powerpoint for St. Joseph University, then went to Kohls. Came home bundled up a bit and Biked 20.23 miles in about 1:30, using 1010 Kcal.
Thurs. (W)(1 hr.)(200 Kcal)(Long Grove)+(S)(42 min.)(1 mile+)(400 Kcal)
5/16/24: Woke 9AM, went to Long Grove and walked around, maybe 2 miles, 1 hr, using 200 Kcal, came beck to hotel, swam 200 lengths, about 1 mile+, using 400 Kcal.
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