Fri.Rain then sunny/warm 70 (S)(1.25 miles+)(44:38)(500 Kcal)(Wt. 191)
3/13/20: Got up around 8AM, washed sheets and remade beds. Went to gym and swam 90 lengths+2 warm down. 44:38 using 500 Kcal, wt. 191.
Thurs. (W)(1 hr.)(200 Kcal)(Long Grove)+(S)(42 min.)(1 mile+)(400 Kcal)
5/16/24: Woke 9AM, went to Long Grove and walked around, maybe 2 miles, 1 hr, using 200 Kcal, came beck to hotel, swam 200 lengths, about 1 mile+, using 400 Kcal.
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