Sat. Sunny/COLD (R)(50:06)(563Kcal)(10,185 meters)(Wt. 186)

2/1/20: Up at about 8:30.  changed and went to basement to row. 50:06, 10,185 meters using 563 Kcal.  Wt.? 186?  Going to Hoboken to see Ken, Kelly, Aubrey.