Wed. Sun then snow (4 hrs of woodworking and raking leaves)(1200 Kcal)
12/18/19: Got up 8AM. decided to try and finish off one 2X2X2 box for Mkor. Accomplished same and raked leaves. Total 4 hrs, using about 1200 Kcal.
Tues.Sunny/Cool/cold (Mod.Str.+/Mod.Calis.+)(1:22)(650 Kcal)(Wt. 181)
1/10/23: Woke 9AM, made beds. Fitful sleep. Did moderate stretching Plus and moderate calisthenics PLUS. 1:22 using about 650 Kcal and weight is 181.
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