Wed. cloudy/cool (B)(18.25 miles)(!:40)(910 Kcal)(wt. 185)

11/27/19: Kids called said they would be in today.  I went to Shop Rite and got a few things they asked for.  Then went out on bike, Cross Keys road, 18.25 miles in about 1:40, using about 910 Kcal.  Wt. 185.

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