Sun.Sunny/humid (Walk 6.5 miles)(500 Kcal)(187)
9/15/19: Grand daughter and family comes to visit. I used stroller to walk grand-daughter around block several times and then to Shop Rite and back. About 6.5 miles. 500 Kcal. Wt. 187.
Sat.Cloudy/Rainy (Mod.Enh.Str./Mod.Enh.Calis.)(1:31)(800 Kcal)(Wt. 191)
9/28/24: Woke 8:36, stripped beds, washed sheets and towels, made beds. Did moderate to enhanced stretching and moderate to enhanced calisthenics, 1:31 using about 800 Kcal, weight 191.
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