Friday Cloudy cool (B)(20.5 miles)(1.5 hrs.)(1000 Kcal)

9/13/19: Got up 9AM, finished reading a book till 2AM. Changed - went to Card store to get wife anniversary card, then went for bike ride.  Stopped at chimney/fireplace store on 73 re: chimney guy I made appt. with said he could not safely clean chimney because of their insert.  The fireplace company gave me chimney cleaning crew that really knew what they were doing. Called them and made appt. in OCT!.  They are booked up till then. Did 20.5 miles in about 1.5 hrs. using about 1000 Kcal.