Wed. Sunny/humid (B)(12.75 miles)(1 hr.)(600 Kcal)(185).
6/5/19: Cleaners, then rode bike to Short Hills for lunch, then to library to return borrowed book on CD. Then home, 12.75 miles using about 600 Kcal in 1 hr. wt. 185
Sat.Cloudy/Rainy (Mod.Enh.Str./Mod.Enh.Calis.)(1:31)(800 Kcal)(Wt. 191)
9/28/24: Woke 8:36, stripped beds, washed sheets and towels, made beds. Did moderate to enhanced stretching and moderate to enhanced calisthenics, 1:31 using about 800 Kcal, weight 191.
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