Thurs. Sunny/Hot/humid, then clouds/threatened to rain (B)(32.25 miles)(2:39)(Wt. 185)

6/6/19: Did one final training run in heat for Bridge to shore American Cancer ride on Sunday. 32.25 miles in 2:39, using 1625 Kcal. Wt. 185.  Volunteered at Voorhees Pediatric.