Thurs.Cloudy/then sun (Mowed Lawn)(45 min.)(300 Kcal)+(B)(15.15 miles)(1:10)(700 Kcal)(Wt. 187)

5/16/19:  Got up around 6:30 AM.  Finished project for Voorhees, Pediatric Hosp.  Volunteered 2.5 hrs. Came back mowed lawn (45 min. about 300 Kcal).   then biked Eastern Regional Check to Wells Fargo, 15.15 miles, in about 1:10, using 700 Kcal.  Wt. 187.

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