Mon.Rainy/cold miserable (Worked as sub at Eastern)(500 Kcal)+(S)(1 mile+)(37:19)(400 Kcal)(Wt. 186)

5/13/19: Got up a little before 6AM. Went to Eastern to sub for Science class/physics. Went directly to gym and did a QUICK mile in the pool before the Wahoos took over the pool at 3:30PM.  74 laps, about 1 mile+, in 37:19 using about 400 Kcal.  Wt. 186