Sunday Cloudy/warm (S)(2.5 miles!)(1:28)(1100 Kcal)(Wt. 184!)

4/14/19: Got up 8:30AM...somewaht late. Tooled around for a bit, called Giant Fitness, pool open, so I went.  Swam 2.5 miles! 180 lengths (13,500 feet!)! 1:28 (split at 53 min flat for 1.5 miles and 1:01:56 for 2 miles).  Used about 1100 Kcal. Wt. 184!  Then came home and pulled out about a dozen or so dandelions!

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