Tues. Sunny/some clouds/warmer (S)(1.5 miles+)(49:17)(600 Kcal)(193)

1/1/19: Got up around 7:30AM. Went to Grocery store and then to gym.  Did 100 lengths, 2500 meters (1.5+miles) in 49:17.  Wt. 193.  Not my fastest, but after a little holiday cheer on New Years Eve, was not bad.

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