Thurs. sunny/cold (cleaning basement)(5 hrs.)(1000 Kcal)
1/17/19: Got up around 8 AM and decided to tackle basement again. Filled up paper/recycle bin and then some. Got the crawl space pretty clean. Worked 5 hours using about 1000 Kcal.
Sat.Cloudy/Rainy (Mod.Enh.Str./Mod.Enh.Calis.)(1:31)(800 Kcal)(Wt. 191)
9/28/24: Woke 8:36, stripped beds, washed sheets and towels, made beds. Did moderate to enhanced stretching and moderate to enhanced calisthenics, 1:31 using about 800 Kcal, weight 191.
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