Sun.Sunny/cloudy(Cold)(B)(16.4 miles)(1:20)(900 Kcal)

12/30/18: Woke around 9AM. Had a smoothie (loose scat). Bundled up (while rest of family went to Starbucks) and got on bike and did a"quick" 16.4 miles in 1:20 using about 900 Kcal.

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