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Sat. Sunny (little rain at night)(Mod.Enh.Str./Mod.Enh.Calis.)(1:34)(825 Kcal)(Wt. 194)

10/5/24: Woke 8:30, stripped beds, washed sheets and towels, made beds. Did moderate to enhanced stretching and moderate to enhanced calisthenics, 1:34 using about 825 kcal, weight 194. 
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Fri.Sunny/warm (B)(14 miles)(700 Kcal)(Wt. 193)

 10/4/24: Woke 7:28, made beds.  Decided to fill in ballot to vote for Harris/Walz, and biked to Echelon Mall and back to drop off ballot, 14 miles (circuitous route), using 700 Kcal, weight 193.
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Thurs.Some sun (Woodworking)(1 hr.)(300 Kcal)(Wt. 193)

10/3/24: Woke 8 made beds.  Did more woodworking on candle table. One hour using about 300 Kcal, weight 193. 
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Wed.Slight Clouds/lower 70s (Mod.Enh.Str./Mod.Enh.Calis.)(1:36)(825 Kcal)(Wt. 193)

 10/2/24: Woke 8:13 made beds. Did moderate to enhanced stretching and moderate to enhanced calisthenics, 1:36 using about  825 Kcal, weight 193.
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Tues.Cloudy/rain?/Cool (Totla Gym)(36 min.)(500 Kcal)(Wt. 193)

 10/1/24: Woke 7:47, made beds. Decided to do Total Gum in basement. 36 minutes using about 500 kcal, weight 193. Last time I did total gym was 9/1/24!
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Mon.Cloudy/cool/rain? (Woodworking)(2 hrs.)(350 Kcal)(Wt. 195?)

9/30/24: Woke 7:10, made beds.  Did more woodworking on the candle table, 2 hours, using about 350 Kcal, weight 195? 
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